From cold buttermilk to hot chocolate, add one sachet (approx 7gm) of Amino Collagen to any beverage of your choice. You can also add one sachet (approx. 7gms) of Amino Collagen before cooking, while cooking or post cooking to dishes like dal, sabzi, pulao, biryani or anything else that suits your taste-buds & make it a part of your regular meal.